Originally Posted by Juo

In terms of the actually quitting it defiantly still takes will power what ever you decide, setting a date in stone is good and also throwing away everything you have to do with smoking also works well.

Ive got an app on my phone that gives me a rundown of how im doing so far its saying

Days since smoking 10
Total amount saved £12.50
Total cigarettes NOT smoked 120

Having a look at those numbers gives me lots of incentive.