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Juo · 26-09-2010, 19:35

In terms of the actually quitting it defiantly still takes will power what ever you decide, setting a date in stone is good and also throwing away everything you have to do with smoking also works well.

Ive got an app on my phone that gives me a rundown of how im doing so far its saying

Days since smoking 10
Total amount saved £12.50
Total cigarettes NOT smoked 120

Having a look at those numbers gives me lots of incentive.

26-09-2010, 19:35	#29
Juo Inactive Join Date: Aug 2010 Posts: 59	Re: Electronic Cigarettes In terms of the actually quitting it defiantly still takes will power what ever you decide, setting a date in stone is good and also throwing away everything you have to do with smoking also works well. Ive got an app on my phone that gives me a rundown of how im doing so far its saying Days since smoking 10 Total amount saved £12.50 Total cigarettes NOT smoked 120 Having a look at those numbers gives me lots of incentive.