Abs, try formatting your box, you will lose all your recordings but since you are not using the box anyway I'm not sure you'd be that bothered by this.
Quote:
If STOP or QUIT appears you will need to start the process again
- Press the HOME Button
Press down the Play button for 5 seconds (E-00 Will appear on the display) Press the TV Drive Button. (E-01 Will appear on the display) Press the CH - button 4 times. (As you do this hdd1, hdd2, hdd3 and then hdd4 will appear on the display)
Reformatting will then begin and rFt will appear on the display.
The process can take between 5-8 minutes depending on how full the hard drive is, and once complete the V+ drive will reboot.
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Hope this helps
Ben