Most definitely
not in an LLU area. You must have forgotten.
I've used Virgin National up to now because they were cheap and have never enforced any cap, STM or shaping (such that I noticed). I don't tend to be a heavy downloader, but I have my moments and its been nice not to need to keep one eye on a download meter.
Now, however, I may have to go a-hunting for something better. Anyone got any suggestions? Remember, I'm on a remote, rural, non-LLU exchange, so only non-LLU, up-to-8Mb offerings are any use to me.