Guess it's not just me then in Derby. Should'v e come here first would've saved me a few minutes unplugging my router/modem then pluging them all back in again in various configurations.
Looks like I'm capped at 4.5/5 mbit constantly and the upload speed really is p**spoor, nice of Virgin to let us know what they are doing. I bet they don't refund the days the service has been this poor, it's not as if you can even get a package from them this slow anymore at any rate.