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Health Advice for a friends Son
I have a friend who lives in Australia and she has a 15 year old son who is a swimmer and is part of a swimming team...
3 Years ago he snapped a ham string and was told he would never swim again but thankfully he managed to slowly get back into it and everything was fine. Now again hes damaged the same hamstring and hes getting conflicting advice from doctors, some say its best to excerise lightly, others say no rest and let alone till it heals. He is hoping to turn pro soon and he is really worried.
What can she and he do?
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