Quote:
Originally Posted by Tinky
but Russ if I was to eat every time I felt hungry well............I hate to think.
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What's wrong with that?
You're listening to an obeying your body. People being overweight is usually down to overeating. As long as you stop eating when you're full.
Have a look online for Paul McKenna's "I can Make You Thin". It's about £7 on Amazon. For that sort of price you've got nothing to lose.