I phoned up retentions & had a new deal for £16 a month I now get 10mb (also pay £11 for Phone / TV). It was called the "Sweet 16" deal.
http://allyours.virginmedia.com/webs...ct.do?id=15157
Just go to
http://allyours.virginmedia.com/html/bundles/index.html or
http://allyours.virginmedia.com/html...ers/index.html & see if you have any package there. Phone up & say as a loyal customer you wish to get a better price.
I was paying £15+ more a month for the same package,