I copied this from the BE forums mate
Quote:
You can also check if noise on your line is affecting your connection by trying
"The Quiet Line Test"
Plug an analogue phone into the Test Socket, Dial 17070 and select option 2 - Listen carefully, if you can hear any noise, pops, crackles, anything ring BT on 151 and report it. You can also carry out further tests and report faults at http://www2.bt.com/faults
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From this thread on optimising your adsl line
http://www.beforum.co.uk/showthread.php?t=8152
If your connection to VM is dropping a lot it should be on their logs showing that you're continually reconnecting, if the router seems ok and the line isnt noisy it has to be worth getting in touch with tech support to report it.