Thanks for the replies, I have an unlimited account with newsdemon and say they are not throttling me.
I will do some test with VM newsgroups and HTP downloads and let you know the results.
Cheers,
PsYFuR
---------- Post added at 16:49 ---------- Previous post was at 16:29 ----------
Just downloaded a gig test file from:
http://www.thinkbroadband.com/download/
So the newsgroup is screwed either VM are filtering the traffic or newsdemon are at fault....