lol erm u can try kerio just googled its shows the process what hogging the bandwith
http://www.kerio.co.uk/kerio.html
can u post a netstat
do netstat -a
in cmd
---------- Post added at 02:00 ---------- Previous post was at 01:54 ----------
ok forget that download this
http://download.sysinternals.com/Fil...ssExplorer.zip
run this look at the meter in the top right hand corner