Thread: Keeping Fit.
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Old 27-03-2008, 16:52   #2
Halcyon
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Re: Keeping Fit.

Keep at it !!!
And don't worry about eating a little bit of rubbbish from now and again as the fact that you are doing exercise will help burn that off.
Still, eat some good fruit and veg too. Will keep you going, give you energy, and is good for you too.
And drink lot's of water.

It's really good you are doing all this and I wish you all the best
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