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19-06-2007, 13:03

http://www.weightlossforgood.co.uk/h...ricep_curl.htm this is a bent forward version of the same tricep curls

photo here scroll down http://www.leehayward.com/arms.htm

19-06-2007, 13:03	#358
zing_deleted Guest Posts: n/a	Re: Powerball http://www.weightlossforgood.co.uk/h...ricep_curl.htm this is a bent forward version of the same tricep curls photo here scroll down http://www.leehayward.com/arms.htm