19-10-2004, 09:48
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#91
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The Invisible Woman
Cable Forum Mod
Join Date: Jun 2003
Location: between Portsmouth and Southampton.
Age: 74
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Posts: 40,378
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Re: Free walk-o-meter
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Originally Posted by Chris T
Well, I managed 5,380 yesterday, and that was with a nice long walk at lunchtime. Anyone know how many steps is considered 'healthy'? I must admit, I thought I'd done rather better than this, it was a very long walk.
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Well I think the target of 10,000 steps is unrealistic myself unless you are the sort who does at least one 5(or more  ) mile run everyday. 
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