Quote:
|
Originally Posted by Macca371
Yep and then there'll be something that says that beer or chocolate or red wine or something else which was previously deemed 'unhealthy' can actually be good for you. Which one is it?  It's hard to keep up.
I know that chocolate contains antioxidants and that red wine can help lower blood pressure if you limit yourself but still it's all confuzzling. |
Oh I munch chocolate regardless
How else am I supposed to cope? Red wine - I had a bad experience recently and it's put me right off. I'll stick to rum
My problems are that I don't eat fish (most of it is just ewwwww - all those bones) or fruit (it's the texture). But you never do know for certain what is and isn't healthy - it's a state of flux.