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Originally Posted by gary_580
spot on, people feel lethargic and then think a rest will help, eventually it snowballs. To be blunt about it you just need to snap out of it and do something. Sitting at a screen all daty and night is not going to help either, you need to get outside and do something physical.
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Have you ever suffered depression Gary, I hope not but I'm afraid it's not as easy as you make out. Do you think people like feeling deprest, if it was that easy surely no one would be depressed!