Print
Look at the pictures

(well there arn't many words) in the Sun for 20 mins on the way to work (then nap

)
Swap that with a colleague for the Times over lunch
Evening Standard on the way home
Web
ThisisLondon
BBC, Google, etc if I am looking for more on a specific story
I also seem to have managed to subscribe myself to the Chicago Tribune which gives me its morning news email each day at about 5pm (that would be 9am CST).
TV
Big Brothers Little Brother
The collection of 24 hour news channels when something interesting (or supposedly interesting is on), but not often.