Hi Zergchen, Welcome to Cableforum!
Do you know your Username and Password? (DON'T POST THEM HERE!)
If you do you should be able to use The following links:
http://www.ntlworld.com/data-feeds/e...ites/webspace/
http://www.ntlworld.com/help/custome...ourAccount.php
If you Don't, you'll have to call CS to get them - and then you can use the username/password to FTP files to your webspace, and in a programme like outlook express to pick up your email.
Hope that all helps - good luck!