Sometimes you can set up spam filters within your email program.
   
   Outlook Express
   
   1) Open 
Outlook Express
   2) Click on 
Tools
   3) Scroll down to 
Message Rules
   4) You can either set up blocking rules for 
Mail or 
News.
   
   
Microsoft Outlook
   
   1) Open 
Microsoft Outlook
   2) Click on 
Tools
   3) Scroll down to 
Rules Wizard
   4) Click on 
Rules Wizard
   
   You will get the following message appear:
   
 
	Quote:
	
	
		
			
				Mail sent and recieved using HTTP mail accounts cannot be filtered using the Rules Wizard. If server-based mail filtering is avaliable, your mail service provider can tell you how to enable it. 
    
   Rules will continue to function on all other accounts.
			
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   5) Click on 
OK
   6) Select the 
New option
   
   You will get the following message from the Office Assistant:
   
    
	Quote:
	
	
		
			
				Would you like help with this feature? 
   Yes, please provide help 
   No, don't provide help now
			
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   7) 
Create your rule
   
   I recommend selecting the 
create a rule from template option