Just phoned tech support as I was unable to surf the web. MiRC and MSN was still working just all HTTP traffic had stopped. The message said an " error had occured while connecting to my HTTP proxy with the proxy ip number.
After talking to Keith

for the help when I was stuck. He managed to get Martyn (Scott from Chetnet) to help.. When I got back online I went to nettools and it says no proxy found....
Please if they have been turned off leave them off find another use for them...
Thanks to Martyn and Keith
EDITED to add
On nettools it says no proxy detected yet on UK broadband-help it detects a proxy on I have never been on before so looks like I have been jumped to another proxy...