ok go to
www.suprnova.org and click on a link to a file you wish to download it will pre create the files on your hard drive so it will take up the space needed on the hard disk in advance
you need to find websites with torrents these are the little files which have 'tracker' ips which will link you to other users
the system works by transfering a piece of a file to multiple ips if you have a peice that is needed by someone it will automatically send it if you need a peice you will get it from others who have it and providing there are people who are 'seeds' the file will complete these people have the file completed and can continue the chain of people getting pieces which others do not yet posess and need to in order to complete there files
this link has more torrent sistes for you
http://www.torrentlinks.com/index.ph...laycat&catid=1
hope this helps