[kronas]

first of all i would like to say a big thank you to everyone who has commented on my problem and the advice you have given its shown me that people on here are caring.........

and also a big thanks to those who have sent me pm's and messages on MSN unfortunately i have no credit on my phone so i cant ring anyone at the moment im not a talkative mood anyway

i understand that i need to talk to someone and i have thought about the suggestions such as the samaritans etc but im a little uneasy at doing such things as im not a person who likes to open up infront of people i simply dont know it goes the same for people i know im just shy and dont want to impose on people i know some are there to help but its been slightly embarssing for me even to type on here