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Originally Posted by kronas
i dont think i have SAD its happend before once i quicky snapped out of it but its been a tough few months trying to keep a straight face aswell as attitude being happy but when you really try and try to do somethings and consistantly fail or not achieve what you hoped for it gets me down
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Kronas to help you achieve try lowering your targets so each day you only have a low target to achieve this will help you as you then reach your target. We use these methods in education to help the low achievers it does work.
If you need to talk and can't talk to family or real life friends there are professional people you can talk to trained councilors who talk to you in confidence and cannot pass whatâ₠¬Ã¢â€žÂ¢s said to anyone else with out your consent.
Someone on here can listen to you and some times that helps also try working in the community as a volunteer for a while this helps you to move on into paid work I know its not the same as being paid but its a step into working, like a lower target to reach. If you like music perhaps if you try a local hospital and see if they have a hospital radio where you can spend some hours entertaining patients.
Sit and write down things you like to do and see if any fall into areas where volunteers are accepted keep dates started as when you apply for work volunteer work is accepted as work experience.
Good Luck Kronas you have many friends here who are willing to help in any way you will allow them. Take care and good luck.