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-   -   Who Is Getting Fit This Year? (https://www.cableforum.uk/board/showthread.php?t=33673741)

Nugget 31-01-2011 15:56

Re: Who Is Getting Fit This Year?
 
Well, I did another 3 miles yesterday, so I'm currently at 22 out of the 30 that I need to do to complete the challenge - couple of days off, then finish it by the end of the week :)

After that, I may actually weigh myself, and take it from there

Sasha222 31-01-2011 17:24

Re: Who Is Getting Fit This Year?
 
Quote:

Originally Posted by Nugget (Post 35162740)
Well, I did another 3 miles yesterday, so I'm currently at 22 out of the 30 that I need to do to complete the challenge - couple of days off, then finish it by the end of the week :)

After that, I may actually weigh myself, and take it from there

What challenge are you doing Nugger? Is it one for yourself?

pabscars 31-01-2011 18:00

Re: Who Is Getting Fit This Year?
 
Quote:

Originally Posted by Chris (Post 35162739)
I don't think losing it by November is likely to be your problem (unless you're very, very overweight) ... more likely the risk is losing it, then getting complacent and putting it back on again.

You need to work on the lifestyle changes at this point, as much as the dieting. Think about the errands you could on foot rather than in the car, that sort of thing.

Your absolutely right Chris, I'm not very overweight, well I don't think I am and loosing 2 stone in total should do me just right, that gets me back to my fighting weight as I like to call it.

I'm reasonably active in the summer and can easily loose a stone, so keeping it off for a while shouldn't be too difficult.

The problem arises in the winter when I'm a bit more house bound but one step at a time for now.

Sasha222 31-01-2011 18:03

Re: Who Is Getting Fit This Year?
 
I have to lose a stone so hopefully I can lose that as well with the exercises I will be doing in the pool.

Tinky 31-01-2011 19:03

Re: Who Is Getting Fit This Year?
 
Keep up the good work everyone, seems like most of us are doing well. I think I have come to a plateau, as the scales do not appear to be moving. I am trying different things today, for example I had porridge for breakfast. Normally would have two slices of nimble with tomato and low cal cheese spread. It will be four weeks on Thursday since I started cutting down, if I can just lose 1lb this week I will be well chuffed.:)

Sasha222 31-01-2011 19:08

Re: Who Is Getting Fit This Year?
 
Sometimes there is a stall in losing the weight so dont get disheartned tinkey as your doing fab and well done

Nugget 01-02-2011 12:54

Re: Who Is Getting Fit This Year?
 
Quote:

Originally Posted by defirish (Post 35162824)
What challenge are you doing Nugger? Is it one for yourself?

It's the 30 in 30 challenge on the MapMyRun website - as simple as it sounds, I need to run 30 miles in 30 days. I'm at 22 with 6 days to go, so I may even attempt a sneaky (and slow!) 4 miles tonight :)

Sasha222 01-02-2011 13:06

Re: Who Is Getting Fit This Year?
 
Thanks nugget for explaining that to me. Well done you. ;)

Sasha222 01-02-2011 17:17

Re: Who Is Getting Fit This Year?
 
Done nearly an hour in the pool today and walked half a mile after that. Feel really pleased with myself

Jimmy-J 01-02-2011 17:35

Re: Who Is Getting Fit This Year?
 
I'm getting very fat this year. :D

Wayfair 01-02-2011 17:36

Re: Who Is Getting Fit This Year?
 
Quote:

Originally Posted by defirish (Post 35163815)
Done nearly an hour in the pool today and walked half a mile after that. Feel really pleased with myself


And so you should, well done indeedy :)

Sasha222 01-02-2011 17:38

Re: Who Is Getting Fit This Year?
 
Quote:

Originally Posted by Wayfair (Post 35163832)
And so you should, well done indeedy :)

Thank you so much Wayfair. I cant belive how unfit I was after getting but my aim now is to keep going

Ravenheart 01-02-2011 17:59

Re: Who Is Getting Fit This Year?
 
Quote:

Originally Posted by defirish (Post 35163815)
Done nearly an hour in the pool today and walked half a mile after that. Feel really pleased with myself

Wow well done! And you're right to feel pleased :)

Sasha222 01-02-2011 18:01

Re: Who Is Getting Fit This Year?
 
Thanks so much Ravenheart.

Tinky 01-02-2011 18:13

Re: Who Is Getting Fit This Year?
 
Quote:

Originally Posted by defirish (Post 35163815)
Done nearly an hour in the pool today and walked half a mile after that. Feel really pleased with myself

Well done that girl! At this rate you will be entering for the London marathon lol!

I have my class tomorrow, and hopefully they will have remembered to bring the scales with them this time. I'm not looking forward to it, the subject is Move more -Physical activity :erm:, hope that doesn't mean they will have us prancing around like a bunch of whats-its? :D


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