Re: Who Is Getting Fit This Year?
 

I dont even like crisps and for two weeks I just had to have them on bread. Those chocolates are staring me really bad. They are starting to annoy me now. I think also my stomach has a midnight feast when I'm asleep. I dont drink so that is a bonus for me :D:D:D

Re: Who Is Getting Fit This Year?
 

Done my first day at the pool and done the walking for 25mins and feel so good now for doing it.

Re: Who Is Getting Fit This Year?
 

Well I started my diet last Monday, and did an impromptu weigh in last night and I've lost 5lb.

Just another 23lb to go and I will be happy,

maybe a little gaunt but happy :)

Re: Who Is Getting Fit This Year?
 

Congratulations on the loss. That is so good. I'm hoping with my exercise in the pool will help as well.

Re: Who Is Getting Fit This Year?
 

That's great, the post exercise buzz is always nice. Well done :D

Well done Pabs :D

I've shed another 1lb so that's 8 so far. The Sports Active sessions are getting easier and I've found some nice recipes to try too.

Re: Who Is Getting Fit This Year?
 

It didn't even feel like a workout just walking up and down in the pool and it also helped my back as well which is also good news. I had only booked in for Today Wednesday and Sat but going to do this every day

Re: Who Is Getting Fit This Year?
 

I lost 10lbs in the first 7 days doing Slim Fast, but only 1lb in the second week. I'm getting the impression that it only works if you religiously count the calories in your 'sensible' main evening meal ... and avoid staying overnight at your in-laws' house and being given sausage and bacon rolls for breakfast on Saturday morning. :erm: :D

---------- Post added at 14:57 ---------- Previous post was at 14:56 ----------

Oh and exercise. Lots of it.

Re: Who Is Getting Fit This Year?
 

thanks peeps, my goal is to loose it before November when my daughter is getting married, and I don't want to be seen to be having an arse you could park a bike in.

Re: Who Is Getting Fit This Year?
 

I hate the counting of calories so dont bother. I have just cut down on my portion size and cut out eating milk chocolate and eat a tiny bit of the dark one and after that not much I can do only just do the exercises now in the pool and hope for the best :D:D

Re: Who Is Getting Fit This Year?
 

OMG You've seen that pic of me abseiling haven't you :shocked: <giggle>

Re: Who Is Getting Fit This Year?
 

You will do it no problem and feel healtier for it as well. There is great support here as well :hugs:

Re: Who Is Getting Fit This Year?
 

Sweet comments thanks very much, now if only you could live in my fridge with a stun gun at the ready.

Re: Who Is Getting Fit This Year?
 

Put a photo up on the fridge door and also have in your wardrobe what you want to fit into at the wedding and when your tempted look at the photo and also the outfit and that should hopefully work for you. Did you ever look at the biggest loser? Its really good for getting tips

Re: Who Is Getting Fit This Year?
 

Cant say I have


Well I'm no gynaecologist but I'll have a ruddy good look at it for ya :shocked::shocked:

Couldnt resist sorry :D

Re: Who Is Getting Fit This Year?
 

I don't think losing it by November is likely to be your problem (unless you're very, very overweight) ... more likely the risk is losing it, then getting complacent and putting it back on again.

You need to work on the lifestyle changes at this point, as much as the dieting. Think about the errands you could on foot rather than in the car, that sort of thing.