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Not only did I get a better deal with BT (no VM cable out here ;)) - and I also have a nice shiny new youview box coming for free and no 'activation fee' - nice :)
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Osem Jnr has just been told that his Sensei is putting him forward for consideration for promotion to Black Belt 2nd Dan. Of course I am biased, but he's worked and trained so hard over the years since he achieved the black belt that I think he thoroughly deserves what is quite an accolade. :)
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Am on hospital radio tonight playing great music....
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Thanks Osem we do our best!
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Do you ever slip a few real stinkers into the playlist to see if everyone's paying attention? :)
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Not when doing a classical music show no!
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Trying to get fit by walking in my 30 min lunch, aiming to walk more that 1.3 miles, today did 1.54 miles and my shirt was soaking with sweat, fun afternoon.
try again tomorrow hopefully not on 30c heat. |
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Mad dogs and Englishmen go out in the mid-day sun... ;)
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Everything to be shipped has gone from the apartment. Charity coming tomorrow to take the remaining furniture. Started cleaning ready for departure, exhausted...
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It'll all be worth it. :tu:
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Mrs Osem coming home from her 2 week holiday today. :)
Now I just need to get the house tidy and start feeding the kids again... :D |
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Just glad to be back on the board. Missed you all. Having a lazy day after doing the washing.
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I decided to catch bus slightly earlier than normal to work, and get off before my normal stop, and walk About 1.1 miles, burns about 117 calories i wanted to enjoy more of the nice weather. As long as rain keeps away, may continue in Winter Calculated by http://walkit.com/ |
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l hope you are fine and well Nash and welcome back to the forum for the great and the good.
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Going out for the afternoon tomorrow:angel:
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I am glad that Lucky has nothing long term wrong with him.
He's underweight and was literally riddled with fleas (Which I guess is why they washed him in head and shoulders :() We've got to spray the house too now. |
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I am fine Den. When I came back from Holiday I did not have any messages from the board & I never got round to bringing the page up. When I finally got a message I realised to myself I missed you all. Back to Normal till our next Holiday. We had a great time in Texas. Brilliant Music & plenty sunshine. It was nice to meet some friends again.
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Well it's nice to see you about again. :tu:
---------- Post added at 15:47 ---------- Previous post was at 15:22 ---------- I've finished and sent out this week's church newsletter early - so I'm off to bed for a kip, yay :) |
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+1 from me nash. Lovely to see you back.
I hate it when one of our regular posters disappears. I always think the worst. |
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Thanks everyone. I am glad to say my health is fine. but I can understand what you mean. I would be the same myself.
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Just thinking that the forum has seemed a much nicer place over the last couple of days. :)
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When you are in integrity, help those who are not;)
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Smashed 3 PBs on my Parkrun 5k this morning - overall time, fastest mile and fastest kilometre. Pretty happy with that :)
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That's excellent Russ and keep up the good work.
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Just won the work bonus ball so money is coming my way. Get in
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Mrs Osem's safe and sound back at home, suitably chilled and bronzed and delighted to find out that she passed her reflexology exam with 'Merit'. The kids are elsewhere for the evening and I'm just wondering what the hell I'm doing on here... ;)
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I've been walking around 1.5miles in my 30 min. dinner break, I use RunKeeper. |
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But keep up good work, good habits are the key |
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We went out for a drive in the country today. Nice and Sunny in Glasgow . Now I need my dinner.
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We have been to a lovely Christening. We would never normally step foot in a church but the service was led by a friend home from his Missionary duties and seeing him Christen his Niece was a very happy, but moving, experience.
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That must have been nice for you today.
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Good for you. Another Happy Thought. I heard a country song by George Jones called 50,000 Names carved on a wall on FB & I loved it. I looked for the Cd on Amazon & they wanted $47 for it. I looked out my collection & realised I had the CD myself. I think they just cash in when someone passes away. Just playing it just now.
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Yes good old George was a true Country and Western legend who's name will live on for people to enjoy for many decades ahead.
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I am proud to say I met him in Ireland when we were over for a concert. George & Nancy were staying at the same hotel & we all had breakfast together. He was a very down to earth guy & sat & had a chat before they went on the Tour bus. I have beautiful Pictures and good memories of the great George Jones.
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I quit smoking a year ago today, and I haven't had a single fag since :)
(and I was smoking 25 Marlboro Reds a day) |
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Well done, I wish my aunt had the same willpower as you obviously have. I hate smoking with a passion, I was breathing in cigarette smoke every day for 12 years before my mum gave up smoking. I blame that for my asthma now.
My happy thought of the day: I have a job interview tomorrow. First one for a year, so hoping this is a good omen. |
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Glad to hear it. Hope you can keep it up. Do you save the money that you would have spent on cigs
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Natalie's birthday next week, I've been planning a whole week of activities for her as she also has the week off :)
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What do you think I do at home all day? ;) :)
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all four cats are having a kip on me, nice :-)
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ok so my feet are now bleeding but it's very tidy here now :-) |
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being really ill :-)
I'm down to a size 38 from 44 and still dropping. every cloud has a silver lining and ask that ;-) |
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l hope you are feeling better now though dilli.
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Just won £33.75 from a £5 bet for 3 bets i put on Sat eve. Before that i played £5 on roulette machine and won £5.70 so win, win, win at mo.
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I put a bet on for England to beat Scotland and i won. Woohoo. Put on £5 and got £7 back
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I am never very lucky to win much an odd £10 on the Lottery and then nothing for years. Some people are lucky all the time. Must be Lucky in love.
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Passport and visa package to be delivered on Monday.
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My week of outings with Natalie was great - it was nice to get back to my own bed on a night.
And, with luck, she may have next week off too. Although we have yet to have that confirmed from her boss :) |
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I have a whole week with no hospital next week...... Yay :)
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p.s your avatar it broken i think. |
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Hope you enjoy your week & relax or do something exciting
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Probably something to do with the server move. |
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seeing as its nostalgic avatar day ....
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What do you mean again :) ;)
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fixing a really screwed up laptop today. that is taking my mind off things I tell you. and at 25 an hour long may it continue ;-)
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Natalie is watching some really odd films today, I'd love to list them but I fear my brain had taken a walk in protest. :-)
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Natalie has now completely spanked Peter and I at scrabble, I hope I can beat her tomorrow.
So I guess I really am thick :) |
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Been busy today changing curtains. Glad to be finished
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She's a member but I don't think she's logged in for a while.
Peter thinksiI have an obsession too :) |
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Well, 10 minutes spent with an immigration official and I'm now a permanent resident of the USA. Still hasn't quite sunk in...
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Congratulations Cobby.
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