Re: Who Is Getting Fit This Year?
 

I've kind of fallen off but not gaining weight more so stalling at 91kg. I've been consuming a lot rice. I need to get back on the strict container of veg as a filler.

How's everyone else getting on.... ?

Re: Who Is Getting Fit This Year?
 

Slowed down a lot since the loss of my dog. Things just seem pretty crap but still not given up yet haha

Re: Who Is Getting Fit This Year?
 

A nice unhealthy 15 1/2 stone here.
Still drinking, smoking, eating all the wrong stuff.
I'm only 71 though so could change the lifestyle as I get older

:D

Re: Who Is Getting Fit This Year?
 

I lost a stone during my recent illness, not a method I'd recommend. :(

Re: Who Is Getting Fit This Year?
 

How's the losing weight thing going have you stabilised now and hopefully not putting it back on?

Re: Who Is Getting Fit This Year?
 

I am worried about my weight loss, lost over 2 stone since July. No appetite, make myself eat a bowl of porridge mornings, not much else after that except Complan milk drink or anything sweet. I spent my life dieting, now it's just falling off me with no effort. Also nauseous most days, have told our surgery, awaiting reply. :(

Re: Who Is Getting Fit This Year?
 

Anybody know of

https://www.myjuniper.co.uk/

I saw a poster on the tube stating "you may be eligible for help"

Re: Who Is Getting Fit This Year?
 

Hope you are feeling better by now

Re: Who Is Getting Fit This Year?
 

If you're underweight tinks you could ask the surgery for fresubin drinks

Re: Who Is Getting Fit This Year?
 

Anybody know of Oxford natural supplements

https://oxford-natural.com/

Not the pens :no:

Success stories at the bottom of this page
https://oxford-natural.com/products/optimum-day-night

If anybody is interested here's some discount codes
https://oxford-natural.com/pages/exc...wN-CElKH5hT1qA

Re: Who Is Getting Fit This Year?
 

Wish I could feel fit enough to do a bit of keep fit, Too much short of breath these days

Re: Who Is Getting Fit This Year?
 

How can you tell if a rear shock isn't working on a mountain bike? Should I be bouncing sitting on the bike ?

Re: Who Is Getting Fit This Year?
 

Some are adjustable and they might be too loose perhaps. I hate suspension bikes because you bounce a bit and lose a load of effort because of such

I assume you are not bottoming out the spring?

Re: Who Is Getting Fit This Year?
 

I'm not getting much movement. There's a switch on it but it made no difference.

marin wolf ridge 6.9 140 xc

---------- Post added at 14:59 ---------- Previous post was at 14:50 ----------

Do you know of anything better than the factory fitted Fox Float RP23 ?

Re: Who Is Getting Fit This Year?
 

Like I said I prefer a hard tail and a hard front end for that matter so do not really know anything about it