Re: Who Is Getting Fit This Year?
 

Swift check in after holiday and stuff I peaked at a shade over 15 stone, thanks to a low carb diet I've dropped back to 13st 9lb, currently have a 34 inch waist and a 44 inch chest. Working on getting waist smaller, chest is fine :)

Re: Who Is Getting Fit This Year?
 

That's uncanny. After a week of all inclusive fare in the Costa del Sol I've got a 44 inch waist and 34 inch chest. ;)

At least it feels that way. I haven't ventured near the scales yet but I suspect they'll groan a bit :D

Re: Who Is Getting Fit This Year?
 

anyone on here recommend any weight gainers? like protein, decent stuff please I want to put on a stone. my current diets filled with meat, rice, veg and low/medium work out but it isn't cutting it, I'm just getting incredibly ripped.

Re: Who Is Getting Fit This Year?
 

Try Lots of Beer AND Burgers Mate.:D

Re: Who Is Getting Fit This Year?
 

I'll do an update on Tuesday, I've spent almost a week in Scotland, and I suspect I won't have lost any weight, but we'll see on Tuesday.

Re: Who Is Getting Fit This Year?
 

I've been a bit lax in reporting here - sorry.

however I haven't been lax in actually *losing* the weight.

I've reached my target weight of: 12 stone 10 pounds which is just about right for my height and build, now I look lean but not skinny.

My starting weight was 14 stone 4 pounds back in October, so I have lost what? a stone and a half yayy.

(It's nice to be able to wear a 32 inch waist trouser again instead of a tightish 36 inch...)

I meant to post this a week or so back, but my RL has been a bit hectic.

Re: Who Is Getting Fit This Year?
 

I've been indulging myself far too much, but weighed myself this morning and have still managed to keep the stone off. Loads to lose yet but what the heck soon be Christmas. I'll think again after the year.:)

Re: Who Is Getting Fit This Year?
 

How's it all going peeps?

Here's a picture of me from fairly recently:

http://a7.sphotos.ak.fbcdn.net/hphot...88013855_n.jpg

I've been focussing on getting more trim and defined and have lost over 2 stone since I peaked after coming back from my holidays on a shade of 15 stone, I'm now about 12st 12lb.

Re: Who Is Getting Fit This Year?
 

Great progress Ignitionnet.

Re: Who Is Getting Fit This Year?
 

Re: Who Is Getting Fit This Year?
 

earlier in this thread i said i puffed up when drinking milk, i forgot to update.. i'm now on bloody soya.. its not that bad but no more gold top with protein.. sucks! anyway i've been buying the alpro cartons which run out within 2 days max. i've tried searching in tesco for bigger bottles but can't find them. anyone got any previous with soya milk or currently drink it?

Re: Who Is Getting Fit This Year?
 

After a severe attack of cantbearsed-itis, a few niggly injuries and a cold that appeared impossible to shift I've finally managed to get some motivation back and getting myself exercising a bit more regularly.

Just as well as I'm about 1 & 1/2 stone heavier than I should be and well off the pace I was at for running a 5 or 10K.

Re: Who Is Getting Fit This Year?
 

Use it in my tea and on cereal. Never found any in containers bigger than the standard cartons :shrug:

Re: Who Is Getting Fit This Year?
 

I've been following a similar exercise regime although I haven't got the motivation back yet. I've only put on 3 or 4lbs though. :(

Re: Who Is Getting Fit This Year?
 

22 Days Since I last had A Cigarette, Although I've always eaten healthy, and Don't class myself overweight, I have picked up some middle-aged beer belly flab which I'm working on.

I've been exercising since new year, so good luck to everyone else that's doing it.