Re: The Happy Thought Thread
 

Started Ozempic with my first jab last week and although I’ve always gone on tape measurements of muscle groups and more specifically my waist but already dropped 6lb and my appetite has noticeably decreased. Still ensuring 1 or 2 chicken breasts a day but relying more on protein shakes through the day on top. No muscle mass loss either so early days yet but quietly impressed.

Re: The Happy Thought Thread
 

Do you get that via a GP prescription?

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Private GP consultation.

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first 10 mile walk of 2025 done and dusted maintained and 15 minute 30 second per mile pace which I am happy with

Very good my friend :)

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Walked over 12 miles today 16 1/2 minute mile pace not bad over 3 hours walking

Re: The Happy Thought Thread
 

Wonderful Jay, keep up the good work.


Got back from hospital yesterday after 10 days, apparently I have 5 fractured vertibrae, doctor says my back is a mess, can't operate. Also having to cope with asthma and COPD. But still here to tell the tale. ;)

Re: The Happy Thought Thread
 

sorry you are going through this

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Coming up next a reporttettey, about a extra crystal meth and service station inna momba.

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????

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I was being humorous, or at least I found it funny..

WARNING, has swearing
Skip to 05:04


:LOL:

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Got my 19 stone award today but a tantalising 1lb still to go to target hahaha

---------- Post added at 18:52 ---------- Previous post was at 17:44 ----------

it has just dawned on me I have lost over 1 1/2 me

Re: The Happy Thought Thread
 

I can only dream of such progress. I'd love to half my weight which would be 1 of me. Scary how you point that out. Why carry an extra you, it's weird. :nutter:

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Effort X Time = Results

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New boiler has finished being installed over the last 3 days along with TRV radiator valves and a Hive smart thermostat, really happy to get the house back and the downstairs doesn't look like a bomb site any longer!

I gave the radiators a quick test and they get hot so quickly compared to my old 28yr old boiler so another plus, hopefully I will see a change to my monthly bills but it'll be hard to guage.