Re: Stopping smoking support.
Good luck Mr. A. I'm afraid I can't be much help, as all I have managed is a 6 week break from my 20 a day. One thing that helped me during those 6 weeks though, was to go for for a walk when the cravings hit. Just get youself out of the house, walk around the block. It worked for me (for a while).
Incidentally, I'm in Spain at the moment, and even for a smoker, the number of people that smoke here (in bars and during fine dining) is absolutely disgusting. I find myself having a smoke outside, as it's too smokey inside...
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