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Stretching before exercise 'is counter-productive'
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18-04-2010, 13:11
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speedfreak
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Join Date: Feb 2010
Location: north west
Age: 43
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Posts: 1,252
Re: Stretching before exercise 'is counter-productive'
If I dont stretch then Id pull everything just running up the street but then my exercise for the week is climbing up ladders into peoples lofts, probably why Im on blood pressure tablets at 28
Weirdly I get some sort of "buzz" stretching my legs
speedfreak
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