Quote:
Originally Posted by nashville
Good for you keeep up the good work & you will begin to feel better. How many years did you smoke?
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About 4 years, although it's been suprisingly easy to quit; I'm constantly eating food but aslong as it's low calories, high protein then it's benefiting me. I didn't want to quit smoking if i'm honest, but i felt i need to if i want to commit to working out. So that's pretty much it, for the next 90 days on the P90X workout i need to train like a mad man, depending on the results i may post before/after pictures -- Although currently my body is pretty depressing, it could be mistaken for a 12yr olds.
