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Old 30-09-2009, 08:54   #84
Hugh
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Re: Stopping smoking support.

Quote:
Originally Posted by Mr Angry View Post
SB,

Got through yesterday - eventually!!

Horrible night sleep but back for another day today!!
Keep it up, big man - we're all rooting for you.

Have you tried exercising just before bed, to try and physically tire yourself out - even if it is just up/down the stairs 30 times, then 3x10 push-ups, and 3x10 sit-ups.

You're doing great.
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